Rae Crowther 24"x16" Rack Attack Football Blocking Pad

The Rae Crowther Rack Attack is a portable football training pad for both offensive and defensive linemen. Players learn and train core fundamentals like hip explosion and ideal hand placement under the shoulders. With narrow handles that simulate shoulder pads, a unique two-inch lip, and a foam ledge, players can run contact drills like the "Wrecking Ball" for hip explosion and power or Flipper for pass rushing. With these features, the Rack Attack simulates real gameplay and gets players focusing on climbing out of posture, eliminating head contact, and exploding through the hips. Easily attaches to squat racks, posts, or poles and train contact drills year-round. Fit 10-20 Rack Attacks on 10 weight racks to capitalize on efficient drill training during practice and provide unique targets for different techniques.